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Transformational Coaching, Counselling, And Consulting.

Empowering people to come back from stress, anxiety, and/or depression stronger, healthier, and more energized than before.

You deserve a life with purpose, vitality, and joy!

Do you spend your day taking care of others and then find there’s nothing left for you by the end of the day?

Are you trying to help others while dealing with stress, anxiety, and burnout but feel you should be able to handle it all?

Do you wish for the energy and vitality that you had at the start of your career and yearn to find purpose in your life and work again?

Is your health and/or relationships suffering and you are struggling to find joy?

Or are you trying to navigate a major life transition?

If you answered “yes” to any of these questions, then you are not alone. I’ve been there and so have thousands of others. But the good news is… with the right support, it’s possible to find your way back.

I invite you to work with me to reduce stress, manage anxiety or depression, and create sustainable changes that bring greater balance, energy, and vitality to your life while generating a renewed sense of purpose!

If you’re tired of being stressed out and unhappy with your job and/or life, let’s work together to uncover your hidden potential and re-ignite your passion. 

Are you ready for a true transformation in your life?

Join me in a 30 minute free consultation to see what’s possible…

Solutions To Transform Your Life

Discovery Session

2 hour coaching/counselling assessment

Transformational Counselling & Coaching

Consulting

Mental health & wellbeing, compassion fatigue, vicarious trauma, and burnout

“Transformation brings forth the healing, the coming to integrity, to wholeness, of what is already there”

– Gabor Mate, M.D.